Workouts

45 min Pop Ride
Kendall Toole
Thursday 11/11/21 @ 4:26 PM
Difficulty: 7.64 / 10
376kj
74rpm
48%
18mph
10 min Patience Meditation
Ross Rayburn
Thursday 11/11/21 @ 11:47 AM
Difficulty: 2.6 / 10
 
10 min Bodyweight Strength
Andy Speer
Thursday 11/11/21 @ 1:36 AM
Difficulty: 5.42 / 10
 
30 min 90s Ride: Live from LA
Cody Rigsby
Tuesday 11/9/21 @ 10:20 PM
Difficulty: 7.28 / 10
267kj
81rpm
45%
19mph
10 min Glutes & Legs Strength
Jess Sims
Tuesday 11/9/21 @ 2:40 AM
Difficulty: 6.75 / 10
 
Zen in Ten
Ross Rayburn
Tuesday 11/9/21 @ 12:21 AM
Difficulty: 3.38 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Sunday 11/7/21 @ 11:31 PM
Difficulty: 7.63 / 10
 
20 min Power Walk
Jess King
Sunday 11/7/21 @ 10:24 PM
Difficulty: 4.49 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Sunday 11/7/21 @ 8:8 PM
Difficulty: 6.48 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 11/7/21 @ 7:11 PM
Difficulty: 3.6 / 10
35kj
66rpm
48%
17mph