Workouts

10 min Gratitude Meditation
Mariana Fernández
Thursday 11/25/21 @ 3:43 AM
Difficulty: 3.62 / 10
 
20 min 90s Ride
Robin Arzón
Monday 11/22/21 @ 11:20 PM
Difficulty: 6.61 / 10
166kj
85rpm
42%
18mph
5 min Warm Up Ride
Matt Wilpers
Monday 11/22/21 @ 11:15 PM
Difficulty: 4.4 / 10
42kj
96rpm
39%
19mph
10 min Body Scan Meditation
Ross Rayburn
Monday 11/22/21 @ 4:58 AM
Difficulty: 3.17 / 10
 
5 min Breathing Meditation
Kirra Michel
Sunday 11/21/21 @ 2:27 AM
Difficulty: 3.44 / 10
 
10 min Focus Flow: Hamstrings
Ross Rayburn
Saturday 11/20/21 @ 12:26 AM
Difficulty: 4.24 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/17/21 @ 1:34 PM
Difficulty: 7.45 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Wednesday 11/17/21 @ 3:8 AM
Difficulty: 3.95 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 11/16/21 @ 11:54 AM
Difficulty: 1.33 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Tuesday 11/16/21 @ 3:0 AM
Difficulty: 7.16 / 10