Workouts

10 min Arms & Light Weights
Bradley Rose
Tuesday 11/30/21 @ 5:13 PM
Difficulty: 6.05 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 11/30/21 @ 12:4 PM
Difficulty: 3.57 / 10
 
5 min Sleep Meditation
Anna Greenberg
Tuesday 11/30/21 @ 2:57 AM
Difficulty: 6 / 10
 
45 min Pop Ride
Kendall Toole
Sunday 11/28/21 @ 10:1 PM
Difficulty: 7.64 / 10
357kj
73rpm
47%
18mph
5 min Sleep Meditation
Ross Rayburn
Sunday 11/28/21 @ 12:32 PM
Difficulty: 2.83 / 10
 
5 min Cool Down Ride
Denis Morton
Sunday 11/28/21 @ 12:38 AM
Difficulty: 3.3 / 10
36kj
84rpm
40%
18mph
20 min 2000s Ride
Denis Morton
Sunday 11/28/21 @ 12:16 AM
Difficulty: 7.11 / 10
181kj
83rpm
45%
19mph
5 min Lower Body Stretch
Selena Samuela
Saturday 11/27/21 @ 1:5 AM
Difficulty: 3.26 / 10
 
30 min 2010s Pop Ride
Bradley Rose
Friday 11/26/21 @ 10:28 PM
Difficulty: 7.29 / 10
265kj
80rpm
46%
19mph
15 min Calming Meditation
Ross Rayburn
Friday 11/26/21 @ 1:38 AM
Difficulty: 4.65 / 10