Workouts

10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 12/30/21 @ 5:28 PM
Difficulty: 3.39 / 10
 
20 min Low Impact Ride
Cody Rigsby
Thursday 12/30/21 @ 5:4 PM
Difficulty: 5.67 / 10
115kj
74rpm
41%
16mph
5 min Sleep Meditation
Ross Rayburn
Thursday 12/30/21 @ 7:46 AM
Difficulty: 1.5 / 10
 
10 min Relaxing Meditation
Aditi Shah
Thursday 12/30/21 @ 3:33 AM
Difficulty: 3.17 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 12/28/21 @ 11:3 AM
Difficulty: 2.33 / 10
 
20 min Latin Walk
Adrian Williams
Monday 12/27/21 @ 10:13 PM
Difficulty: 4.4 / 10
 
10 min Seasonal Meditation
Kirra Michel
Monday 12/27/21 @ 2:14 AM
Difficulty: 2.1 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Sunday 12/26/21 @ 3:16 AM
Difficulty: 4.31 / 10
 
5 min Sleep Meditation
Ross Rayburn
Friday 12/24/21 @ 9:23 PM
Difficulty: 1.5 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Thursday 12/23/21 @ 1:35 AM
Difficulty: 6.19 / 10