Workouts
20 min Focus Flow: Hips
Chelsea Jackson Roberts
Monday 1/3/22 @ 1:45 AM
Difficulty: 4.19 / 10
45 min Power Zone Endurance Ride
Ben Alldis
Monday 1/3/22 @ 12:42 AM
Difficulty: 6.91 / 10
370kj
75rpm
47%
18mph
10 min Body Scan Meditation
Chelsea Jackson Roberts
Sunday 1/2/22 @ 3:23 AM
Difficulty: 3.14 / 10
115kj
86rpm
40%
18mph
30 min Red (Taylor's Version) Yoga Flow
Anna Greenberg
Saturday 1/1/22 @ 10:29 PM
Difficulty: 5.56 / 10
107kj
76rpm
44%
17mph
129kj
78rpm
47%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 12/31/21 @ 10:45 PM
Difficulty: 7.33 / 10
235kj
86rpm
42%
18mph