Workouts

20 min Low Impact Ride
Robin Arzón
Tuesday 4/25/23 @ 12:53 AM
Difficulty: 5.83 / 10
140kj
83rpm
40%
17mph
20 min Walk + Run
Matty Maggiacomo
Sunday 4/23/23 @ 3:55 PM
Difficulty: 5.8 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Sunday 4/23/23 @ 3:30 PM
Difficulty: 6.72 / 10
 
20 min 2000s Ride
Hannah Corbin
Saturday 4/22/23 @ 5:18 PM
Difficulty: 6.98 / 10
148kj
74rpm
45%
18mph
15 min Sleep Meditation
Ross Rayburn
Saturday 4/22/23 @ 10:36 AM
Difficulty: 1.57 / 10
 
10 min Arms & Light Weights
Sam Yo
Friday 4/21/23 @ 12:32 PM
Difficulty: 6.35 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 4/21/23 @ 12:18 PM
Difficulty: 5.85 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 4/21/23 @ 8:6 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Kristin McGee
Friday 4/21/23 @ 2:6 AM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Jenn Sherman
Thursday 4/20/23 @ 9:50 PM
Difficulty: 6.34 / 10
207kj
78rpm
42%
17mph