Workouts
140kj
83rpm
40%
17mph
20 min Arms & Shoulders Strength
Adrian Williams
Sunday 4/23/23 @ 3:30 PM
Difficulty: 6.72 / 10
148kj
74rpm
45%
18mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 4/21/23 @ 12:18 PM
Difficulty: 5.85 / 10
207kj
78rpm
42%
17mph