ashleyh28
Indiana
Total Rides: 391

Following

ashleyh28
Indiana
Total Rides: 391

Following

Workouts

20 min Glutes & Legs Strength
Ben Alldis
Saturday 1/8/22 @ 1:52 AM
Difficulty: 6.97 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Friday 1/7/22 @ 11:49 PM
Difficulty: 3.5 / 10
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32kj
83rpm
38%
17mph
30 min Advanced Beginner Ride
Ben Alldis
Friday 1/7/22 @ 11:18 PM
Difficulty: 6.67 / 10
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246kj
79rpm
45%
18mph
10 min Sleep Meditation
Ross Rayburn
Friday 1/7/22 @ 11:20 AM
Difficulty: 3.57 / 10
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20 min Sleep Meditation
Ross Rayburn
Friday 1/7/22 @ 3:3 AM
Difficulty: 0 / 10
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10 min Focus Flow: Hamstrings
Ross Rayburn
Friday 1/7/22 @ 1:38 AM
Difficulty: 4.24 / 10
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5 min Post-Ride Stretch
Robin Arzón
Thursday 1/6/22 @ 1:32 AM
Difficulty: 3.29 / 10
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30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Thursday 1/6/22 @ 12:29 AM
Difficulty: 7.33 / 10
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257kj
80rpm
46%
19mph
15 min Stacking Stuffer: HIIT Barre
Ally Love
Wednesday 1/5/22 @ 11:39 PM
Difficulty: 6.43 / 10
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10 min Morning Meditation
Kristin McGee
Wednesday 1/5/22 @ 1:40 PM
Difficulty: 2.8 / 10
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