Workouts

15 min Stacking Stuffer: Bodyweight
Matty Maggiacomo
Thursday 1/13/22 @ 2:36 AM
Difficulty: 4.87 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 1/13/22 @ 1:57 AM
Difficulty: 7.63 / 10
272kj
75rpm
49%
19mph
5 min Relaxing Meditation
Ross Rayburn
Wednesday 1/12/22 @ 11:46 AM
Difficulty: 3.04 / 10
 
10 min Chest & Back Strength
Selena Samuela
Wednesday 1/12/22 @ 2:54 AM
Difficulty: 6.67 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 1/12/22 @ 2:37 AM
Difficulty: 6.13 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 1/12/22 @ 2:23 AM
Difficulty: 5.52 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 1/12/22 @ 1:31 AM
Difficulty: 6.5 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Tuesday 1/11/22 @ 3:26 AM
Difficulty: 4.88 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 1/11/22 @ 2:42 AM
Difficulty: 6 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Tuesday 1/11/22 @ 2:30 AM
Difficulty: 5.96 / 10