Workouts

10 min Bodyweight Strength
Rad Lopez
Sunday 1/16/22 @ 1:55 PM
Difficulty: 6.67 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 1/16/22 @ 11:47 AM
Difficulty: 3.57 / 10
 
20 min Relaxing Meditation
Mariana Fernández
Sunday 1/16/22 @ 3:26 AM
Difficulty: 4.03 / 10
 
10 min Core Strength
Robin Arzón
Saturday 1/15/22 @ 10:58 PM
Difficulty: 6.66 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Saturday 1/15/22 @ 10:41 PM
Difficulty: 6.11 / 10
 
10 min Arms & Light Weights
Sam Yo
Saturday 1/15/22 @ 10:14 PM
Difficulty: 6.37 / 10
 
15 min Focus Flow: Floor Poses
Ross Rayburn
Saturday 1/15/22 @ 3:32 AM
Difficulty: 4.11 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Saturday 1/15/22 @ 3:9 AM
Difficulty: 7.2 / 10
 
20 min Sleep Meditation
Kristin McGee
Friday 1/14/22 @ 3:6 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Jon Hosking
Thursday 1/13/22 @ 3:1 AM
Difficulty: 3.09 / 10