Workouts

20 min Gospel Slow Flow
Chelsea Jackson Roberts
Thursday 1/20/22 @ 2:47 AM
Difficulty: 4.66 / 10
 
10 min Core Strength
Olivia Amato
Thursday 1/20/22 @ 12:10 AM
Difficulty: 7.14 / 10
 
15 min Stacking Stuffer: Floor Poses
Ross Rayburn
Wednesday 1/19/22 @ 2:17 AM
Difficulty: 4.2 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 1/18/22 @ 5:54 PM
Difficulty: 6.89 / 10
 
10 min Arms Toning
Alex Toussaint
Tuesday 1/18/22 @ 4:13 PM
Difficulty: 6.71 / 10
 
10 min Halloween Core Strength
Rebecca Kennedy
Tuesday 1/18/22 @ 1:8 AM
Difficulty: 5.75 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 1/18/22 @ 12:42 AM
Difficulty: 6.76 / 10
 
30 min 90s Ride
Robin Arzón
Monday 1/17/22 @ 7:51 PM
Difficulty: 0 / 10
260kj
80rpm
46%
19mph
20 min Focus Flow: Glutes
Denis Morton
Sunday 1/16/22 @ 4:21 PM
Difficulty: 5.47 / 10
 
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 1/16/22 @ 3:14 PM
Difficulty: 7.63 / 10
374kj
78rpm
46%
18mph