Workouts

10 min Arms & Light Weights
Emma Lovewell
Sunday 1/30/22 @ 1:11 AM
Difficulty: 6.48 / 10
 
20 min Low Impact Ride
Robin Arzón
Saturday 1/29/22 @ 10:29 PM
Difficulty: 5.82 / 10
133kj
78rpm
41%
17mph
10 min Climb Ride
Robin Arzón
Saturday 1/29/22 @ 10:17 PM
Difficulty: 8.69 / 10
102kj
56rpm
61%
20mph
20 min Relaxing Meditation
Ross Rayburn
Saturday 1/29/22 @ 3:42 AM
Difficulty: 3.51 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 1/28/22 @ 3:13 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Friday 1/28/22 @ 2:47 AM
Difficulty: 4.61 / 10
 
20 min Yoga Flow
Kristin McGee
Thursday 1/27/22 @ 2:55 AM
Difficulty: 4.77 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 1/26/22 @ 11:28 AM
Difficulty: 2.33 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 1/26/22 @ 2:37 AM
Difficulty: 6.56 / 10
 
20 min Arms & Shoulders Strength
Daniel McKenna
Wednesday 1/26/22 @ 12:43 AM
Difficulty: 6.89 / 10