Workouts

10 min Breathing Meditation
Anna Greenberg
Wednesday 2/9/22 @ 9:56 PM
Difficulty: 2.98 / 10
 
10 min Arms & Light Weights
Sam Yo
Wednesday 2/9/22 @ 2:5 AM
Difficulty: 6.16 / 10
 
10 min Calming Meditation
Ross Rayburn
Tuesday 2/8/22 @ 3:46 AM
Difficulty: 3.38 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 2/7/22 @ 11:10 PM
Difficulty: 6.36 / 10
 
20 min 90s Ride
Cody Rigsby
Monday 2/7/22 @ 10:40 PM
Difficulty: 7.21 / 10
201kj
69rpm
54%
20mph
20 min Focus Flow: Healthy Back
Kristin McGee
Monday 2/7/22 @ 1:22 AM
Difficulty: 4.25 / 10
 
20 min Sleep Meditation
Ross Rayburn
Sunday 2/6/22 @ 11:6 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 2/6/22 @ 10:30 AM
Difficulty: 3.57 / 10
 
20 min Chest & Back Strength
Daniel McKenna
Sunday 2/6/22 @ 1:52 AM
Difficulty: 7.37 / 10
 
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Sunday 2/6/22 @ 1:18 AM
Difficulty: 3.95 / 10
38kj
69rpm
49%
18mph