Workouts

10 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 2/13/22 @ 10:12 PM
Difficulty: 3.83 / 10
 
10 min Calming Meditation
Ross Rayburn
Sunday 2/13/22 @ 5:19 AM
Difficulty: 3.28 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 2/13/22 @ 4:24 AM
Difficulty: 5.46 / 10
 
20 min Focus Flow: Floor Poses
Kirra Michel
Sunday 2/13/22 @ 3:6 AM
Difficulty: 5.07 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 2/12/22 @ 10:12 PM
Difficulty: 7.37 / 10
 
10 min Savasana
Chelsea Jackson Roberts
Saturday 2/12/22 @ 2:52 AM
Difficulty: 2.04 / 10
 
5 min Lower Body Stretch
Selena Samuela
Saturday 2/12/22 @ 1:23 AM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 2/12/22 @ 1:9 AM
Difficulty: 3.44 / 10
31kj
80rpm
40%
17mph
20 min Pop Ride
Robin Arzón
Saturday 2/12/22 @ 12:48 AM
Difficulty: 6.62 / 10
185kj
82rpm
46%
19mph
10 min Yoga Flow
Kirra Michel
Friday 2/11/22 @ 2:19 AM
Difficulty: 4.4 / 10