Workouts

30 min Pop Walk
Adrian Williams
Sunday 3/13/22 @ 11:25 PM
Difficulty: 4.77 / 10
 
20 min Low Impact Ride
Jess King
Sunday 3/13/22 @ 11:0 PM
Difficulty: 5.84 / 10
159kj
86rpm
41%
18mph
10 min Happiness Meditation
Ross Rayburn
Saturday 3/12/22 @ 3:46 AM
Difficulty: 3.81 / 10
 
10 min Focus Flow: Bridge
Aditi Shah
Friday 3/11/22 @ 4:18 AM
Difficulty: 4.23 / 10
 
10 min Arms & Shoulders Strength
Daniel McKenna
Thursday 3/10/22 @ 1:10 AM
Difficulty: 7.28 / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 3/9/22 @ 3:5 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 3/8/22 @ 8:14 AM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 3/8/22 @ 1:49 AM
Difficulty: 6.89 / 10
 
15 min Intro to Power Walking
Rebecca Kennedy
Monday 3/7/22 @ 11:48 PM
Difficulty: 5.36 / 10
 
20 min Low Impact Ride
Jenn Sherman
Monday 3/7/22 @ 11:9 PM
Difficulty: 5.89 / 10
153kj
75rpm
46%
18mph