Workouts

20 min Pop Ride
Cody Rigsby
Tuesday 5/9/23 @ 12:9 AM
Difficulty: 7.06 / 10
160kj
85rpm
41%
18mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 5/8/23 @ 11:9 PM
Difficulty: 7.01 / 10
 
30 min Live DJ Ride
Robin Arzón
Sunday 5/7/23 @ 3:8 PM
Difficulty: 6.94 / 10
226kj
75rpm
44%
18mph
30 min 2000s Run
Robin Arzón
Friday 5/5/23 @ 12:28 PM
Difficulty: 6.56 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 5/5/23 @ 4:42 AM
Difficulty: 1.57 / 10
 
20 min 2000s Hip Hop Ride
Ally Love
Wednesday 5/3/23 @ 12:14 PM
Difficulty: 7.52 / 10
kj
rpm
%
0mph
20 min Yoga Flow
Kirra Michel
Wednesday 5/3/23 @ 12:46 AM
Difficulty: 6.26 / 10
 
20 min Upper Body Strength
Robin Arzón
Monday 5/1/23 @ 4:51 PM
Difficulty: 6.81 / 10
 
30 min Walk + Run
Jess King
Monday 5/1/23 @ 12:11 PM
Difficulty: 6.91 / 10
 
20 min Pop Ride
Bradley Rose
Sunday 4/30/23 @ 9:37 PM
Difficulty: 6.86 / 10
169kj
83rpm
43%
19mph