Workouts

20 min R&B Walk
Kirsten Ferguson
Sunday 5/22/22 @ 7:36 PM
Difficulty: 4.5 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Saturday 5/21/22 @ 10:38 PM
Difficulty: 7.14 / 10
129kj
78rpm
46%
19mph
15 min Low Impact Ride
Jess King
Wednesday 5/18/22 @ 11:43 PM
Difficulty: 6.06 / 10
109kj
85rpm
40%
18mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 5/17/22 @ 10:56 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Bradley Rose
Sunday 5/15/22 @ 8:31 PM
Difficulty: 6.27 / 10
 
10 min Arms & Light Weights
Ben Alldis
Wednesday 4/13/22 @ 12:56 AM
Difficulty: 6.03 / 10
 
10 min Glutes & Legs Strength
Jermaine Johnson
Tuesday 4/12/22 @ 1:24 AM
Difficulty: 6.77 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 4/11/22 @ 12:26 AM
Difficulty: 6.3 / 10
 
20 min Low Impact Ride
Jenn Sherman
Friday 4/8/22 @ 9:41 PM
Difficulty: 5.85 / 10
161kj
76rpm
45%
18mph
10 min Arms & Light Weights
Denis Morton
Wednesday 4/6/22 @ 1:0 AM
Difficulty: 6.65 / 10