Workouts

Saturday 6/4/22 @ 12:47 AM
Difficulty: NaN / 10
 
20 min Pop Ride
Bradley Rose
Friday 6/3/22 @ 11:30 PM
Difficulty: 6.81 / 10
170kj
82rpm
44%
19mph
10 min Low Impact Ride
Ben Alldis
Friday 6/3/22 @ 1:26 AM
Difficulty: 5 / 10
73kj
87rpm
39%
18mph
10 min Standing Core Strength
Rebecca Kennedy
Thursday 6/2/22 @ 6:51 PM
Difficulty: 5.74 / 10
 
15 min Pop Ride
Cody Rigsby
Monday 5/30/22 @ 10:12 PM
Difficulty: 7.25 / 10
133kj
75rpm
48%
19mph
10 min Arms & Light Weights
Cody Rigsby
Monday 5/30/22 @ 7:31 PM
Difficulty: 5.66 / 10
 
10 min Low Impact Ride
Robin Arzón
Saturday 5/28/22 @ 3:50 PM
Difficulty: 5.16 / 10
65kj
79rpm
40%
17mph
15 min Low Impact Ride
Ben Alldis
Thursday 5/26/22 @ 10:23 PM
Difficulty: 5.42 / 10
105kj
83rpm
40%
17mph
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 5/24/22 @ 12:8 AM
Difficulty: 6.18 / 10
 
10 min Focus Flow: Hamstrings
Aditi Shah
Sunday 5/22/22 @ 10:49 PM
Difficulty: 4.48 / 10