Workouts

10 min Sleep Meditation
Ross Rayburn
Saturday 7/9/22 @ 12:19 PM
Difficulty: 3.3 / 10
 
15 min 80s Ride
Jenn Sherman
Friday 7/8/22 @ 10:39 PM
Difficulty: 6.74 / 10
134kj
76rpm
48%
19mph
10 min Bodyweight Strength
Olivia Amato
Friday 7/8/22 @ 3:32 PM
Difficulty: 6.49 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 7/7/22 @ 9:50 PM
Difficulty: 7.03 / 10
182kj
75rpm
49%
19mph
10 min All for One Warm Up Ride
Cody Rigsby
Wednesday 7/6/22 @ 1:5 AM
Difficulty: 5.4 / 10
84kj
92rpm
40%
19mph
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 7/5/22 @ 10:12 PM
Difficulty: 6.42 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 7/5/22 @ 7:45 PM
Difficulty: 6.15 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Tuesday 7/5/22 @ 5:20 PM
Difficulty: 5.79 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 7/3/22 @ 8:44 PM
Difficulty: 0 / 10
30kj
79rpm
39%
16mph
15 min Low Impact Ride
Robin Arzón
Sunday 7/3/22 @ 8:28 PM
Difficulty: 5.48 / 10
107kj
73rpm
44%
17mph