ashleyh28
Indiana
Total Rides: 391

Following

ashleyh28
Indiana
Total Rides: 391

Following

Workouts

10 min Bodyweight Strength
Daniel McKenna
Wednesday 7/13/22 @ 4:36 PM
Difficulty: 6.55 / 10
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10 min Patience Meditation
Aditi Shah
Wednesday 7/13/22 @ 2:10 AM
Difficulty: 0 / 10
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20 min Low Impact Ride
Bradley Rose
Monday 7/11/22 @ 10:32 PM
Difficulty: 5.27 / 10
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131kj
75rpm
42%
17mph
20 min Glutes & Legs Strength
Callie Gullickson
Monday 7/11/22 @ 9:59 PM
Difficulty: 6.77 / 10
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10 min Core Strength
Andy Speer
Sunday 7/10/22 @ 11:28 PM
Difficulty: 6.1 / 10
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20 min Chest & Back Strength
Ben Alldis
Sunday 7/10/22 @ 9:0 PM
Difficulty: 6.94 / 10
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20 min 90s Pop Ride
Kendall Toole
Sunday 7/10/22 @ 6:19 PM
Difficulty: 7.05 / 10
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168kj
80rpm
45%
19mph
15 min 80s Ride
Robin Arzón
Sunday 7/10/22 @ 6:3 PM
Difficulty: 6.61 / 10
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126kj
76rpm
47%
19mph
20 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 7/10/22 @ 3:8 PM
Difficulty: 6.78 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Saturday 7/9/22 @ 6:9 PM
Difficulty: 6.5 / 10
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244kj
78rpm
45%
18mph