Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 7/18/22 @ 10:16 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 7/18/22 @ 10:2 PM
Difficulty: 3.75 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 7/18/22 @ 5:49 PM
Difficulty: 6.79 / 10
 
20 min 90s Hip Hop Ride
Leanne Hainsby
Sunday 7/17/22 @ 5:24 AM
Difficulty: 7.06 / 10
177kj
85rpm
44%
19mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/17/22 @ 1:58 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 7/17/22 @ 1:52 AM
Difficulty: 3.42 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 10:21 PM
Difficulty: 6.71 / 10
257kj
74rpm
48%
19mph
10 min Core Strength
Matty Maggiacomo
Friday 7/15/22 @ 7:55 PM
Difficulty: 4.77 / 10
 
10 min Yoga Flow
Kirra Michel
Friday 7/15/22 @ 1:0 AM
Difficulty: 5.2 / 10
 
20 min Hip Hop Ride
Hannah Corbin
Wednesday 7/13/22 @ 11:0 PM
Difficulty: 7.13 / 10
173kj
75rpm
47%
19mph