ashleyh28
Indiana
Total Rides: 391
Following
ashleyh28
Indiana
Total Rides: 391
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/24/22 @ 4:18 PM
Difficulty: 7.21 / 10
10 min Glutes & Legs Strength
Ben Alldis
Saturday 7/23/22 @ 12:27 AM
Difficulty: 6.35 / 10
191kj
74rpm
50%
19mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/21/22 @ 1:4 AM
Difficulty: 7.28 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 7/21/22 @ 12:59 AM
Difficulty: 3.42 / 10