Workouts

Tuesday 8/16/22 @ 10:23 PM
Difficulty: NaN / 10
 
20 min Power Walk
Rebecca Kennedy
Tuesday 8/16/22 @ 4:42 PM
Difficulty: 4.78 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 8/14/22 @ 4:6 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 8/11/22 @ 10:30 AM
Difficulty: 3 / 10
 
10 min Yoga Flow
Kirra Michel
Sunday 8/7/22 @ 1:8 AM
Difficulty: 5.66 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 8/5/22 @ 2:29 AM
Difficulty: 7.14 / 10
 
20 min Low Impact Ride
Jenn Sherman
Thursday 8/4/22 @ 10:1 PM
Difficulty: 6.01 / 10
134kj
77rpm
42%
17mph
10 min Standing Core Strength
Rebecca Kennedy
Thursday 8/4/22 @ 7:35 PM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 8/4/22 @ 10:57 AM
Difficulty: 1.62 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Wednesday 8/3/22 @ 1:25 AM
Difficulty: 4.59 / 10