Workouts

10 min Patience Meditation
Ross Rayburn
Friday 9/9/22 @ 2:22 AM
Difficulty: 2.87 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/7/22 @ 10:43 PM
Difficulty: 6.08 / 10
 
30 min Low Impact Ride
Jess King
Monday 9/5/22 @ 2:59 PM
Difficulty: 6.37 / 10
235kj
80rpm
43%
18mph
20 min Low Impact Ride
Ben Alldis
Sunday 9/4/22 @ 8:51 PM
Difficulty: 5.72 / 10
146kj
82rpm
41%
18mph
10 min Relaxing Meditation
Cody Rigsby
Sunday 9/4/22 @ 3:35 AM
Difficulty: 3.13 / 10
 
5 min Lower Body Stretch
Ben Alldis
Friday 9/2/22 @ 12:58 AM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 8/31/22 @ 8:2 PM
Difficulty: 6 / 10
 
30 min AFO Walk: Alanis Morissette
Jess King
Wednesday 8/31/22 @ 5:10 PM
Difficulty: 6 / 10
 
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Wednesday 8/31/22 @ 2:50 PM
Difficulty: 6.44 / 10
 
Friday 8/26/22 @ 11:16 PM
Difficulty: NaN / 10