Workouts
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/7/22 @ 10:43 PM
Difficulty: 6.08 / 10
235kj
80rpm
43%
18mph
146kj
82rpm
41%
18mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 8/31/22 @ 8:2 PM
Difficulty: 6 / 10
30 min AFO Walk: Alanis Morissette
Jess King
Wednesday 8/31/22 @ 5:10 PM
Difficulty: 6 / 10
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Wednesday 8/31/22 @ 2:50 PM
Difficulty: 6.44 / 10