Workouts
15 min Chest & Back Strength
Ben Alldis
Wednesday 9/14/22 @ 1:55 PM
Difficulty: 6.59 / 10
15 min Arms & Shoulders Strength
Ben Alldis
Tuesday 9/13/22 @ 2:10 AM
Difficulty: 6.8 / 10
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Monday 9/12/22 @ 1:18 AM
Difficulty: 3.35 / 10