Workouts

20 min Gloria Estefan Barre
Ally Love
Saturday 9/17/22 @ 1:44 AM
Difficulty: 6.34 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 9/16/22 @ 8:11 AM
Difficulty: 3 / 10
 
5 min Lower Body Stretch
Ben Alldis
Friday 9/16/22 @ 1:28 AM
Difficulty: 3.61 / 10
 
20 min Hip Hop Walk
Jess King
Thursday 9/15/22 @ 11:24 PM
Difficulty: 4.68 / 10
 
15 min Chest & Back Strength
Ben Alldis
Wednesday 9/14/22 @ 1:55 PM
Difficulty: 6.59 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 9/13/22 @ 10:51 AM
Difficulty: 0 / 10
 
15 min Arms & Shoulders Strength
Ben Alldis
Tuesday 9/13/22 @ 2:10 AM
Difficulty: 6.8 / 10
 
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Monday 9/12/22 @ 1:18 AM
Difficulty: 3.35 / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Sunday 9/11/22 @ 2:51 AM
Difficulty: 4.3 / 10
 
10 min Core Strength
Logan Aldridge
Saturday 9/10/22 @ 2:11 AM
Difficulty: 6.18 / 10