Workouts

15 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 10/24/22 @ 7:46 PM
Difficulty: 6.45 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 10/24/22 @ 3:27 AM
Difficulty: 4.5 / 10
 
10 min Kindness Meditation
Ross Rayburn
Saturday 10/22/22 @ 6:23 PM
Difficulty: 4.12 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 10/20/22 @ 9:16 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Aditi Shah
Wednesday 10/19/22 @ 2:26 AM
Difficulty: 4 / 10
 
10 min Focus Flow: Hamstrings
Anna Greenberg
Tuesday 10/18/22 @ 2:41 AM
Difficulty: 4.48 / 10
 
10 min Sleep Meditation: From Home
Ross Rayburn
Sunday 10/16/22 @ 8:19 AM
Difficulty: 2.76 / 10
 
30 min Broadway Yoga Flow
Ross Rayburn
Sunday 10/16/22 @ 12:38 AM
Difficulty: 5.16 / 10
 
15 min Pop Ride
Sam Yo
Saturday 10/15/22 @ 12:57 AM
Difficulty: 7.15 / 10
141kj
72rpm
50%
19mph
10 min Pride 365: Courage Meditation
Ross Rayburn
Friday 10/14/22 @ 3:29 AM
Difficulty: 3.86 / 10