Workouts

10 min Patience Meditation
Ross Rayburn
Tuesday 11/29/22 @ 3:38 AM
Difficulty: 3.45 / 10
 
10 min Post-Run Stretch
Hannah Frankson
Monday 11/28/22 @ 1:20 AM
Difficulty: 3.61 / 10
 
10 min Core for Runners
Becs Gentry
Monday 11/28/22 @ 1:6 AM
Difficulty: 5.1 / 10
 
30 min LOL Cody
Cody Rigsby
Sunday 11/27/22 @ 11:10 PM
Difficulty: 6.73 / 10
250kj
72rpm
49%
19mph
10 min Low Impact Ride
Robin Arzón
Sunday 11/27/22 @ 1:52 AM
Difficulty: 5.27 / 10
67kj
77rpm
41%
17mph
45 min House Walk
Jess King
Saturday 11/26/22 @ 8:26 PM
Difficulty: 5.2 / 10
 
10 min Taylor Swift Midnights Arms
Kendall Toole
Saturday 11/26/22 @ 5:43 PM
Difficulty: 6.57 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Friday 11/25/22 @ 10:44 PM
Difficulty: 6.39 / 10
 
10 min 90s Dance Chest & Back Strength
Ben Alldis
Friday 11/25/22 @ 3:24 PM
Difficulty: 5.88 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 11/25/22 @ 2:38 PM
Difficulty: 5.22 / 10