Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 12/27/22 @ 3:17 PM
Difficulty: 6.09 / 10
 
15 min 80s Ride
Robin Arzón
Tuesday 12/27/22 @ 2:16 AM
Difficulty: 6.59 / 10
111kj
76rpm
44%
18mph
10 min Core Strength
Logan Aldridge
Tuesday 12/27/22 @ 12:47 AM
Difficulty: 5.08 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Sunday 12/25/22 @ 12:19 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Alex Toussaint
Saturday 12/24/22 @ 10:27 PM
Difficulty: 6.8 / 10
237kj
81rpm
43%
18mph
15 min Relaxing Meditation
Ross Rayburn
Saturday 12/24/22 @ 10:13 AM
Difficulty: 2.92 / 10
 
10 min Yoga Flow
Kristin McGee
Friday 12/23/22 @ 10:44 PM
Difficulty: 4.7 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 12/20/22 @ 8:18 PM
Difficulty: 6.44 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 12/20/22 @ 3:31 PM
Difficulty: 6.39 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 12/19/22 @ 12:19 AM
Difficulty: 3.97 / 10
40kj
75rpm
46%
18mph