Workouts

10 min Body Scan Meditation
Ross Rayburn
Sunday 1/8/23 @ 8:15 PM
Difficulty: 0 / 10
 
30 min XOXO, Cody
Cody Rigsby
Sunday 1/8/23 @ 3:46 PM
Difficulty: 7.39 / 10
250kj
74rpm
47%
18mph
15 min House Walk
Jess King
Saturday 1/7/23 @ 5:20 PM
Difficulty: 4.46 / 10
 
15 min Low Impact Ride
Olivia Amato
Saturday 1/7/23 @ 12:43 AM
Difficulty: 5.49 / 10
98kj
85rpm
38%
17mph
20 min Evening Yoga Flow
Aditi Shah
Friday 1/6/23 @ 2:45 AM
Difficulty: 4.21 / 10
 
30 min Spotify Party Cove Walk
Selena Samuela
Wednesday 1/4/23 @ 10:39 PM
Difficulty: 4.76 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/4/23 @ 2:34 AM
Difficulty: 6.5 / 10
 
10 min Arms & Light Weights
Ally Love
Wednesday 1/4/23 @ 2:17 AM
Difficulty: 6.11 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 1/3/23 @ 11:39 PM
Difficulty: 6.62 / 10
 
20 min Earth Day Walk
Selena Samuela
Tuesday 1/3/23 @ 2:3 AM
Difficulty: 4.12 / 10