Workouts

5 min Breathing Meditation
Mariana Fernández
Monday 1/23/23 @ 11:56 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Ben Alldis
Sunday 1/22/23 @ 4:44 PM
Difficulty: 6.43 / 10
 
20 min Walk + Run
Selena Samuela
Sunday 1/22/23 @ 4:22 PM
Difficulty: 5.67 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Saturday 1/21/23 @ 11:30 PM
Difficulty: 4.3 / 10
 
15 min 2000s Pop Ride
Cody Rigsby
Friday 1/20/23 @ 11:9 PM
Difficulty: 6.76 / 10
122kj
68rpm
49%
18mph
10 min Peace Meditation
Kristin McGee
Friday 1/20/23 @ 2:20 AM
Difficulty: 4.67 / 10
 
10 min Chest & Back Strength
Tunde Oyeneyin
Wednesday 1/18/23 @ 5:34 PM
Difficulty: 6.97 / 10
 
20 min 2000s Walk
Jon Hosking
Wednesday 1/18/23 @ 1:16 PM
Difficulty: 5.27 / 10
 
20 min Sweat Steady: Low Impact
Jess King
Wednesday 1/18/23 @ 1:5 AM
Difficulty: 6.31 / 10
157kj
86rpm
41%
18mph
10 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 1/17/23 @ 5:13 PM
Difficulty: 6.1 / 10