Workouts

10 min Calming Meditation
Kristin McGee
Saturday 2/25/23 @ 5:27 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Thursday 2/23/23 @ 12:41 PM
Difficulty: 0 / 10
 
20 min Grime Glutes & Legs Strength
Jermaine Johnson
Wednesday 2/22/23 @ 5:52 PM
Difficulty: 7.44 / 10
 
Extra 10: Hike
Adrian Williams
Wednesday 2/22/23 @ 5:40 PM
Difficulty: 5.77 / 10
 
15 min 2000s Ride
Ben Alldis
Wednesday 2/22/23 @ 1:47 AM
Difficulty: 7.03 / 10
131kj
80rpm
45%
19mph
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 2/21/23 @ 5:48 PM
Difficulty: 6.69 / 10
 
20 min 80s Walk
Rebecca Kennedy
Wednesday 2/15/23 @ 1:23 PM
Difficulty: 5.91 / 10
 
15 min Low Impact Ride
Robin Arzón
Wednesday 2/15/23 @ 12:15 AM
Difficulty: 5.07 / 10
89kj
85rpm
37%
16mph
10 min Focus Flow: Core
Kristin McGee
Tuesday 2/14/23 @ 3:13 AM
Difficulty: 5.3 / 10
 
20 min Evening Yoga Flow
Anna Greenberg
Saturday 2/11/23 @ 3:56 AM
Difficulty: 4.47 / 10