Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 3/5/23 @ 3:26 AM
Difficulty: 5.3 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Saturday 3/4/23 @ 6:11 PM
Difficulty: 6.54 / 10
 
10 min Restorative
Ross Rayburn
Saturday 3/4/23 @ 3:12 AM
Difficulty: 2.7 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 3/2/23 @ 11:42 PM
Difficulty: 5.7 / 10
 
20 min Arms & Shoulders Strength
Ben Alldis
Thursday 3/2/23 @ 2:38 PM
Difficulty: 6.76 / 10
 
30 min Power Walk
Rebecca Kennedy
Wednesday 3/1/23 @ 1:15 PM
Difficulty: 6.46 / 10
 
20 min Pop Ride
Robin Arzón
Wednesday 3/1/23 @ 12:20 AM
Difficulty: 0 / 10
155kj
79rpm
44%
18mph
20 min Chest & Back Strength
Callie Gullickson
Tuesday 2/28/23 @ 4:43 PM
Difficulty: 6.62 / 10
 
30 min Low Impact Ride
Bradley Rose
Tuesday 2/28/23 @ 12:2 AM
Difficulty: 5.6 / 10
175kj
77rpm
39%
16mph
20 min Pride 365: Aussie Vibes Yoga Flow
Kirra Michel
Sunday 2/26/23 @ 3:56 AM
Difficulty: 4.69 / 10