ashleyh28
Indiana
Total Rides: 391

Following

ashleyh28
Indiana
Total Rides: 391

Following

Workouts

20 min Yoga Flow
Aditi Shah
Sunday 4/4/21 @ 11:9 PM
Difficulty: 4.86 / 10
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10 min Core Strength
Rebecca Kennedy
Sunday 4/4/21 @ 2:37 PM
Difficulty: 5.31 / 10
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20 min Low Impact Ride
Ally Love
Sunday 4/4/21 @ 1:50 PM
Difficulty: 5.64 / 10
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144kj
88rpm
39%
17mph
5 min Glutes & Legs Stretch
Jess Sims
Saturday 4/3/21 @ 10:10 PM
Difficulty: 3.56 / 10
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20 min Recovery Ride
Matt Wilpers
Saturday 4/3/21 @ 9:47 PM
Difficulty: 4.13 / 10
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111kj
92rpm
34%
16mph
5 min Upper Body Stretch
Ben Alldis
Saturday 4/3/21 @ 7:13 PM
Difficulty: 3.43 / 10
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10 min Core Strength
Robin Arzón
Saturday 4/3/21 @ 7:3 PM
Difficulty: 6.41 / 10
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20 min Chest & Back Strength
Adrian Williams
Saturday 4/3/21 @ 6:0 PM
Difficulty: 6.76 / 10
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20 min HIIT Ride
Sam Yo
Saturday 4/3/21 @ 5:38 PM
Difficulty: 7.69 / 10
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167kj
84rpm
42%
18mph
10 min Arms & Shoulders Strength
Andy Speer
Saturday 4/3/21 @ 3:16 PM
Difficulty: 6.4 / 10
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