Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 4/6/21 @ 4:23 PM
Difficulty: 3.44 / 10
32kj
84rpm
38%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/6/21 @ 3:52 PM
Difficulty: 7.67 / 10
243kj
74rpm
47%
18mph
10 min Arms & Light Weights
Hannah Corbin
Tuesday 4/6/21 @ 3:15 PM
Difficulty: 6.15 / 10
 
5 min Glutes & Legs Stretch
Selena Samuela
Monday 4/5/21 @ 11:39 PM
Difficulty: 3.44 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Monday 4/5/21 @ 11:14 PM
Difficulty: 6.29 / 10
 
5 min Cool Down Ride
Sam Yo
Monday 4/5/21 @ 11:2 PM
Difficulty: 3.55 / 10
28kj
73rpm
40%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 4/5/21 @ 10:31 PM
Difficulty: 7.76 / 10
273kj
73rpm
50%
19mph
10 min Core Strength
Alex Toussaint
Monday 4/5/21 @ 10:10 PM
Difficulty: 6.53 / 10
 
10 min Barre
Hannah Corbin
Monday 4/5/21 @ 5:17 PM
Difficulty: 5.66 / 10
 
10 min Restorative
Aditi Shah
Sunday 4/4/21 @ 11:32 PM
Difficulty: 2.41 / 10