Workouts

20 min Low Impact Ride
Robin Arzón
Thursday 4/8/21 @ 7:36 PM
Difficulty: 5.55 / 10
143kj
84rpm
41%
17mph
10 min Yoga Flow: Hips
Aditi Shah
Thursday 4/8/21 @ 5:53 PM
Difficulty: 4.63 / 10
 
20 min Reset
Denis Morton
Thursday 4/8/21 @ 5:31 PM
Difficulty: 5.43 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 4/8/21 @ 2:56 AM
Difficulty: 2.69 / 10
 
10 min Core Strength
Andy Speer
Wednesday 4/7/21 @ 8:6 PM
Difficulty: 6.24 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 4/7/21 @ 7:46 PM
Difficulty: 3.64 / 10
25kj
70rpm
40%
15mph
45 min 2000s Ride
Bradley Rose
Wednesday 4/7/21 @ 7:0 PM
Difficulty: 7.64 / 10
384kj
81rpm
45%
19mph
10 min Sleep Meditation
Aditi Shah
Wednesday 4/7/21 @ 2:34 AM
Difficulty: 5.63 / 10
 
10 min JLO Core Strength
Robin Arzón
Tuesday 4/6/21 @ 7:52 PM
Difficulty: 7.08 / 10
 
20 min Upper Body Strength
Ben Alldis
Tuesday 4/6/21 @ 4:39 PM
Difficulty: 6.98 / 10