Workouts

10 min Arms Toning
Jenn Sherman
Saturday 4/10/21 @ 9:45 PM
Difficulty: 7.6 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 4/10/21 @ 9:1 PM
Difficulty: 7.11 / 10
 
10 min Core Strength
Adrian Williams
Saturday 4/10/21 @ 8:48 PM
Difficulty: 6.42 / 10
 
5 min Lower Body Stretch
Andy Speer
Friday 4/9/21 @ 4:46 PM
Difficulty: 3.42 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Friday 4/9/21 @ 4:34 PM
Difficulty: 6.57 / 10
 
10 min Core Strength
Robin Arzón
Friday 4/9/21 @ 4:18 PM
Difficulty: 6.47 / 10
 
5 min Cool Down Ride
Bradley Rose
Friday 4/9/21 @ 4:8 PM
Difficulty: 3.27 / 10
30kj
70rpm
43%
16mph
30 min Pop Ride
Kendall Toole
Friday 4/9/21 @ 3:37 PM
Difficulty: 8.16 / 10
282kj
72rpm
50%
19mph
15 min Pilates
Emma Lovewell
Thursday 4/8/21 @ 8:40 PM
Difficulty: 5.75 / 10
 
10 min Cool Down Ride
Cody Rigsby
Thursday 4/8/21 @ 7:58 PM
Difficulty: 4.83 / 10
66kj
75rpm
43%
17mph