Workouts

20 min Upper Body Strength
Selena Samuela
Wednesday 4/14/21 @ 2:3 AM
Difficulty: 6.82 / 10
 
10 min Core Strength
Selena Samuela
Wednesday 4/14/21 @ 1:38 AM
Difficulty: 5.56 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 4/13/21 @ 11:10 PM
Difficulty: 6.86 / 10
 
5 min Lower Body Stretch
Jess Sims
Tuesday 4/13/21 @ 12:4 AM
Difficulty: 3.7 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Monday 4/12/21 @ 11:42 PM
Difficulty: 7.11 / 10
 
10 min Low Impact Ride
Cody Rigsby
Monday 4/12/21 @ 11:19 PM
Difficulty: 4.76 / 10
67kj
75rpm
42%
17mph
20 min Tabata Ride
Jess King
Monday 4/12/21 @ 10:58 PM
Difficulty: 8.03 / 10
167kj
90rpm
40%
18mph
10 min Barre
Ally Love
Monday 4/12/21 @ 10:28 PM
Difficulty: 6.16 / 10
 
10 min Core Strength
Andy Speer
Monday 4/12/21 @ 10:2 PM
Difficulty: 6.57 / 10
 
5 min Patience Meditation
Kristin McGee
Monday 4/12/21 @ 3:30 AM
Difficulty: 2.77 / 10