ashleyh28
Indiana
Total Rides: 391

Following

ashleyh28
Indiana
Total Rides: 391

Following

Workouts

5 min Rest Day Meditation
Ross Rayburn
Thursday 4/22/21 @ 2:58 AM
Difficulty: 2.66 / 10
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20 min Pop Ride
Bradley Rose
Wednesday 4/21/21 @ 12:40 AM
Difficulty: 7.01 / 10
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171kj
84rpm
44%
19mph
10 min Chest & Back Strength
Ben Alldis
Wednesday 4/21/21 @ 12:35 AM
Difficulty: 6.34 / 10
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10 min Core Strength
Matty Maggiacomo
Wednesday 4/21/21 @ 12:11 AM
Difficulty: 6.64 / 10
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20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 4/20/21 @ 11:21 PM
Difficulty: 6.6 / 10
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20 min Glutes & Legs Strength
Robin Arzón
Monday 4/19/21 @ 11:2 PM
Difficulty: 6.88 / 10
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10 min Pilates
Hannah Corbin
Monday 4/19/21 @ 10:29 PM
Difficulty: 5.96 / 10
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10 min Cool Down Ride
Denis Morton
Monday 4/19/21 @ 10:6 PM
Difficulty: 3.76 / 10
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60kj
82rpm
37%
16mph
20 min HIIT Ride
Cody Rigsby
Monday 4/19/21 @ 9:46 PM
Difficulty: 7.45 / 10
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192kj
75rpm
49%
19mph
10 min Core Strength
Becs Gentry
Monday 4/19/21 @ 1:29 AM
Difficulty: 6.1 / 10
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