Workouts
20 min Pop Punk Arms & Shoulders
Callie Gullickson
Wednesday 3/15/23 @ 12:21 AM
Difficulty: 6.64 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 3/10/23 @ 7:48 PM
Difficulty: 6.55 / 10
20 min Chest & Back Strength
Adrian Williams
Monday 3/6/23 @ 6:55 PM
Difficulty: 6.9 / 10
30 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 3/5/23 @ 4:23 PM
Difficulty: 7.03 / 10
234kj
83rpm
42%
18mph