Workouts

10 min Core Strength
Olivia Amato
Sunday 4/25/21 @ 11:5 PM
Difficulty: 7.17 / 10
 
20 min Low Impact Ride
Cody Rigsby
Sunday 4/25/21 @ 10:29 PM
Difficulty: 5.79 / 10
155kj
74rpm
46%
18mph
5 min Cool Down Ride
Robin Arzón
Sunday 4/25/21 @ 4:1 PM
Difficulty: 3.77 / 10
34kj
80rpm
41%
17mph
20 min Low Impact Ride
Robin Arzón
Sunday 4/25/21 @ 3:40 PM
Difficulty: 5.88 / 10
149kj
81rpm
42%
18mph
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 4/25/21 @ 1:29 AM
Difficulty: 6.22 / 10
 
15 min Chest & Back Strength
Adrian Williams
Sunday 4/25/21 @ 1:12 AM
Difficulty: 7.01 / 10
 
10 min Core Strength
Ben Alldis
Sunday 4/25/21 @ 1:0 AM
Difficulty: 6.38 / 10
 
10 min Arms Toning
Hannah Frankson
Sunday 4/25/21 @ 12:49 AM
Difficulty: 7.09 / 10
 
10 min Core Strength
Matt Wilpers
Friday 4/23/21 @ 8:29 PM
Difficulty: 6.13 / 10
 
30 min Power Zone Endurance 2000s Ride
Denis Morton
Thursday 4/22/21 @ 8:51 PM
Difficulty: 6.68 / 10
255kj
83rpm
44%
19mph