ashleyh28
Indiana
Total Rides: 391

Following

ashleyh28
Indiana
Total Rides: 391

Following

Workouts

20 min 2000s Ride
Jenn Sherman
Tuesday 5/4/21 @ 10:20 PM
Difficulty: 7.29 / 10
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178kj
79rpm
46%
19mph
5 min Lower Body Stretch
Ben Alldis
Monday 5/3/21 @ 11:17 PM
Difficulty: 3.46 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Monday 5/3/21 @ 10:54 PM
Difficulty: 7.06 / 10
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10 min Core Strength
Selena Samuela
Monday 5/3/21 @ 10:17 PM
Difficulty: 6.87 / 10
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30 min HIIT & Hills Ride
Kendall Toole
Monday 5/3/21 @ 9:41 PM
Difficulty: 7.85 / 10
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271kj
82rpm
45%
19mph
10 min Glutes & Legs Strength
Adrian Williams
Monday 5/3/21 @ 8:47 PM
Difficulty: 6.29 / 10
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10 min Core Strength
Emma Lovewell
Monday 5/3/21 @ 1:28 AM
Difficulty: 6.6 / 10
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20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Sunday 5/2/21 @ 11:18 PM
Difficulty: 4.34 / 10
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20 min Savannah Ride
Adrian Williams
Sunday 5/2/21 @ 10:54 PM
Difficulty: 0 / 10
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164kj
82rpm
43%
18mph
20 min Upper Body Strength
Andy Speer
Sunday 5/2/21 @ 12:54 AM
Difficulty: 7.24 / 10
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