Workouts

15 min Barre
Hannah Corbin
Saturday 5/8/21 @ 1:24 AM
Difficulty: 5.97 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 5/8/21 @ 1:0 AM
Difficulty: 7.34 / 10
178kj
72rpm
49%
19mph
10 min Core Strength
Jess Sims
Friday 5/7/21 @ 9:52 PM
Difficulty: 6.71 / 10
 
5 min Sleep Meditation
Ross Rayburn
Friday 5/7/21 @ 2:45 AM
Difficulty: 2.66 / 10
 
10 min Core Strength
Hannah Corbin
Friday 5/7/21 @ 1:38 AM
Difficulty: 6.53 / 10
 
30 min USHER Ride
Ally Love
Thursday 5/6/21 @ 10:26 PM
Difficulty: 7.93 / 10
285kj
76rpm
49%
19mph
10 min Focus Flow: Lower Body
Nico Sarani
Thursday 5/6/21 @ 1:51 AM
Difficulty: 4.32 / 10
 
5 min Warm Up Ride
Christine D'Ercole
Wednesday 5/5/21 @ 1:24 AM
Difficulty: 3.32 / 10
33kj
89rpm
37%
17mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 5/4/21 @ 11:1 PM
Difficulty: 6.78 / 10
 
10 min Cool Down Ride
Denis Morton
Tuesday 5/4/21 @ 10:40 PM
Difficulty: 3.69 / 10
63kj
76rpm
40%
17mph