ashleyh28
Indiana
Total Rides: 391

Following

ashleyh28
Indiana
Total Rides: 391

Following

Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 5/16/21 @ 5:55 PM
Difficulty: 7.25 / 10
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5 min Warm Up Ride
Cody Rigsby
Sunday 5/16/21 @ 2:21 AM
Difficulty: 4.02 / 10
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36kj
93rpm
37%
18mph
20 min Low Impact Ride
Denis Morton
Saturday 5/15/21 @ 10:39 PM
Difficulty: 5.43 / 10
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163kj
83rpm
42%
18mph
5 min Witness Meditation
Aditi Shah
Saturday 5/15/21 @ 3:29 AM
Difficulty: 3.29 / 10
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10 min Mental Health Meditation
Anna Greenberg
Friday 5/14/21 @ 2:47 AM
Difficulty: 3.23 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/14/21 @ 12:46 AM
Difficulty: 7.48 / 10
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265kj
74rpm
48%
19mph
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 5/12/21 @ 9:21 PM
Difficulty: 7.32 / 10
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10 min Arms & Light Weights
Hannah Frankson
Wednesday 5/12/21 @ 9:5 PM
Difficulty: 6.58 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 5/12/21 @ 1:38 AM
Difficulty: 3.36 / 10
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40kj
92rpm
39%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/12/21 @ 1:17 AM
Difficulty: 6.87 / 10
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180kj
74rpm
48%
19mph