Workouts

10 min Elvis Remix Core Strength
Emma Lovewell
Tuesday 6/1/21 @ 10:8 PM
Difficulty: 6.19 / 10
 
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Tuesday 6/1/21 @ 9:59 PM
Difficulty: 4.13 / 10
42kj
73rpm
48%
19mph
20 min 60s Ride
Denis Morton
Tuesday 6/1/21 @ 9:38 PM
Difficulty: 6.94 / 10
180kj
83rpm
45%
19mph
5 min Meditation for Healing
Chelsea Jackson Roberts
Tuesday 6/1/21 @ 12:11 AM
Difficulty: 5.5 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Sunday 5/30/21 @ 11:29 PM
Difficulty: 6.21 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 5/30/21 @ 10:43 PM
Difficulty: 7.44 / 10
264kj
82rpm
44%
19mph
10 min Halloween Arms Toning
Tunde Oyeneyin
Sunday 5/30/21 @ 2:11 PM
Difficulty: 7.49 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Sunday 5/30/21 @ 2:53 AM
Difficulty: 3.1 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 5/28/21 @ 11:39 PM
Difficulty: 3.64 / 10
32kj
81rpm
40%
17mph
20 min 2000s Ride
Cody Rigsby
Friday 5/28/21 @ 11:18 PM
Difficulty: 6.9 / 10
167kj
76rpm
46%
18mph