ashleygreshards
Charlottesville, VA 22902
Total Rides: 38
ashleygreshards
Charlottesville, VA 22902
Total Rides: 38

Workouts

5 min Basics: Figure Four
Kristin McGee
Tuesday 6/21/22 @ 9:56 PM
Difficulty: 3.72 / 10
 
5 min Basics: Warrior 2
Ross Rayburn
Tuesday 6/21/22 @ 9:49 PM
Difficulty: 3.73 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Tuesday 6/21/22 @ 9:42 PM
Difficulty: 3.26 / 10
 
20 min Beginner Ride
Kendall Toole
Tuesday 6/21/22 @ 9:17 PM
Difficulty: 5.68 / 10
95kj
71rpm
38%
15mph
20 min Beginner Ride
Tunde Oyeneyin
Tuesday 5/24/22 @ 8:42 PM
Difficulty: 5.66 / 10
89kj
78rpm
35%
14mph
15 min Low Impact Ride
Hannah Corbin
Friday 4/22/22 @ 12:59 PM
Difficulty: 5.22 / 10
77kj
70rpm
39%
15mph
20 min 90s Ride
Leanne Hainsby
Wednesday 4/6/22 @ 4:8 PM
Difficulty: 6.95 / 10
93kj
77rpm
35%
14mph
5 min Lower Body Stretch
Jess Sims
Tuesday 4/5/22 @ 9:22 PM
Difficulty: 3.7 / 10
 
20 min Advanced Beginner: HIIT Ride
Robin Arzón
Monday 4/4/22 @ 5:39 PM
Difficulty: 7.19 / 10
93kj
70rpm
38%
14mph
20 min Advanced Beginner: Pop Ride
Cody Rigsby
Friday 4/1/22 @ 8:46 PM
Difficulty: 6.47 / 10
90kj
77rpm
36%
14mph