ashleygnecco
Total Rides: 184

Following

ashleygnecco
Total Rides: 184

Following

Workouts

30 min Hip Hop Ride
Cody Rigsby
Monday 2/13/23 @ 10:41 PM
Difficulty: 7.45 / 10
View Class
148kj
71rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 2/11/23 @ 6:3 PM
Difficulty: 7.68 / 10
View Class
152kj
72rpm
38%
14mph
20 min HIIT Ride
Emma Lovewell
Thursday 2/9/23 @ 8:33 PM
Difficulty: 7.95 / 10
View Class
104kj
71rpm
36%
14mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Monday 2/6/23 @ 9:6 PM
Difficulty: 6.84 / 10
View Class
148kj
72rpm
37%
15mph
30 min HIIT Ride
Cody Rigsby
Thursday 1/12/23 @ 10:7 AM
Difficulty: 8.01 / 10
View Class
130kj
63rpm
37%
13mph
30 min Full Body Strength
Jess Sims
Wednesday 1/11/23 @ 9:48 PM
Difficulty: 7.18 / 10
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30 min Pop Glutes & Legs Strength
Callie Gullickson
Tuesday 1/10/23 @ 9:29 PM
Difficulty: 7.31 / 10
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30 min Pop Ride
Cody Rigsby
Monday 1/9/23 @ 9:50 PM
Difficulty: 7.66 / 10
View Class
171kj
67rpm
42%
15mph
30 min Upper Body Strength
Callie Gullickson
Monday 1/9/23 @ 9:14 PM
Difficulty: 6.98 / 10
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20 min HIIT Ride
Leanne Hainsby
Thursday 1/5/23 @ 10:28 PM
Difficulty: 8.09 / 10
View Class
97kj
72rpm
36%
14mph