ashleygnecco
Total Rides: 183

Following

ashleygnecco
Total Rides: 183

Following

Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/27/20 @ 7:41 PM
Difficulty: 8.4 / 10
View Class
179kj
48rpm
40%
11mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 10/26/20 @ 9:35 PM
Difficulty: 8.43 / 10
View Class
194kj
48rpm
42%
11mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 10/25/20 @ 6:44 PM
Difficulty: 8.49 / 10
View Class
192kj
59rpm
38%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/20/20 @ 5:41 PM
Difficulty: 8.31 / 10
View Class
177kj
57rpm
40%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 10/18/20 @ 5:9 PM
Difficulty: 7.83 / 10
View Class
185kj
57rpm
39%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/6/20 @ 4:41 PM
Difficulty: 8.21 / 10
View Class
179kj
55rpm
37%
11mph
30 min Pop Ride
Cody Rigsby
Monday 10/5/20 @ 10:20 AM
Difficulty: 7.8 / 10
View Class
131kj
67rpm
38%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/3/20 @ 3:46 PM
Difficulty: 8.31 / 10
View Class
158kj
57rpm
35%
10mph
30 min Pop Ride
Cody Rigsby
Thursday 10/1/20 @ 10:24 AM
Difficulty: 7.74 / 10
View Class
118kj
67rpm
36%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 9/30/20 @ 10:37 AM
Difficulty: 8.54 / 10
View Class
70kj
33rpm
43%
7mph