ashleygnecco
Total Rides: 184

Following

ashleygnecco
Total Rides: 184

Following

Workouts

20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 10:20 PM
Difficulty: 7.68 / 10
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105kj
68rpm
41%
15mph
30 min Bodyweight Strength
Jess Sims
Thursday 12/10/20 @ 9:38 PM
Difficulty: 7.45 / 10
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20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 9:7 PM
Difficulty: 7.68 / 10
View Class
114kj
70rpm
41%
15mph
30 min Full Body Strength
Jess Sims
Tuesday 12/8/20 @ 8:29 PM
Difficulty: 7.58 / 10
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45 min Intervals & Arms Ride
Ally Love
Wednesday 12/2/20 @ 9:15 PM
Difficulty: 8.48 / 10
View Class
179kj
50rpm
41%
11mph
15 min HIIT Ride
Leanne Hainsby
Monday 11/30/20 @ 7:8 PM
Difficulty: 7.88 / 10
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75kj
69rpm
39%
14mph
30 min Full Body Strength
Jess Sims
Monday 11/30/20 @ 6:32 PM
Difficulty: 7.83 / 10
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45 min Intervals & Arms Ride
Alex Toussaint
Sunday 11/29/20 @ 6:20 PM
Difficulty: 8.42 / 10
View Class
203kj
56rpm
39%
12mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 6:27 PM
Difficulty: 8.19 / 10
View Class
243kj
68rpm
41%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 11/23/20 @ 8:27 PM
Difficulty: 8.49 / 10
View Class
177kj
55rpm
39%
11mph