Workouts

45 min Bootcamp: Full Body
Selena Samuela
Saturday 1/30/21 @ 7:18 PM
Difficulty: 8.57 / 10
 
30 min Nicki Minaj Full Body Strength
Jess Sims
Thursday 1/28/21 @ 5:36 PM
Difficulty: 7.8 / 10
 
30 min Bootcamp: Core
Jess Sims
Wednesday 1/27/21 @ 5:0 PM
Difficulty: 7.56 / 10
 
30 min Best of 2020 Full Body Strength
Selena Samuela
Tuesday 1/26/21 @ 6:25 PM
Difficulty: 7.25 / 10
 
20 min Year of Yes Run
Adrian Williams
Tuesday 1/26/21 @ 6:2 PM
Difficulty: 6.11 / 10
 
15 min Arms Toning
Leanne Hainsby
Sunday 1/24/21 @ 8:2 PM
Difficulty: 6.95 / 10
 
30 min New Tracks Ride
Alex Toussaint
Sunday 1/24/21 @ 7:18 PM
Difficulty: 8.21 / 10
172kj
73rpm
41%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 1/20/21 @ 11:48 PM
Difficulty: 7.76 / 10
102kj
77rpm
37%
15mph
10 min Core Strength
Andy Speer
Tuesday 1/19/21 @ 8:42 PM
Difficulty: 6.24 / 10
 
15 min Arms Toning
Leanne Hainsby
Tuesday 1/19/21 @ 8:12 PM
Difficulty: 6.95 / 10