ashleygnecco
Total Rides: 183

Following

ashleygnecco
Total Rides: 183

Following

Workouts

30 min Bootcamp: Core
Jess Sims
Wednesday 1/27/21 @ 5:0 PM
Difficulty: 7.56 / 10
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30 min Best of 2020 Full Body Strength
Selena Samuela
Tuesday 1/26/21 @ 6:25 PM
Difficulty: 7.25 / 10
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20 min Year of Yes Run
Adrian Williams
Tuesday 1/26/21 @ 6:2 PM
Difficulty: 6.11 / 10
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15 min Arms Toning
Leanne Hainsby
Sunday 1/24/21 @ 8:2 PM
Difficulty: 6.95 / 10
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30 min New Tracks Ride
Alex Toussaint
Sunday 1/24/21 @ 7:18 PM
Difficulty: 8.21 / 10
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172kj
73rpm
41%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 1/20/21 @ 11:48 PM
Difficulty: 7.76 / 10
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102kj
77rpm
37%
15mph
10 min Core Strength
Andy Speer
Tuesday 1/19/21 @ 8:42 PM
Difficulty: 6.24 / 10
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15 min Arms Toning
Leanne Hainsby
Tuesday 1/19/21 @ 8:12 PM
Difficulty: 6.95 / 10
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30 min Pop Ride
Alex Toussaint
Tuesday 1/19/21 @ 7:36 PM
Difficulty: 7.93 / 10
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168kj
74rpm
40%
15mph
45 min Pilates
Kristin McGee
Monday 1/18/21 @ 5:50 PM
Difficulty: 6.88 / 10
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