ashleygnecco
Total Rides: 184

Following

ashleygnecco
Total Rides: 184

Following

Workouts

30 min HIIT Cardio
Adrian Williams
Monday 2/8/21 @ 10:57 PM
Difficulty: 8 / 10
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15 min Core Strength
Rebecca Kennedy
Sunday 2/7/21 @ 8:25 PM
Difficulty: 7.43 / 10
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45 min Bootcamp: Full Body
Cody Rigsby
Sunday 2/7/21 @ 7:26 PM
Difficulty: 7.76 / 10
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15 min Core Strength
Matty Maggiacomo
Saturday 2/6/21 @ 9:17 PM
Difficulty: 7.3 / 10
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30 min Bootcamp: Upper Body
Tunde Oyeneyin
Saturday 2/6/21 @ 8:25 PM
Difficulty: 8.02 / 10
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15 min Arms & Shoulders Strength
Adrian Williams
Friday 2/5/21 @ 10:53 PM
Difficulty: 6.39 / 10
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15 min Core Strength
Matty Maggiacomo
Thursday 2/4/21 @ 10:25 PM
Difficulty: 7.3 / 10
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30 min Intervals & Arms Ride
Kendall Toole
Thursday 2/4/21 @ 9:46 PM
Difficulty: 7.99 / 10
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148kj
60rpm
41%
13mph
60 min Hip Hop Bootcamp
Jess Sims
Tuesday 2/2/21 @ 6:46 PM
Difficulty: 8.44 / 10
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45 min Bootcamp: Full Body
Jess Sims
Sunday 1/31/21 @ 6:11 PM
Difficulty: 8.36 / 10
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