ashleygnecco
Total Rides: 183

Following

ashleygnecco
Total Rides: 183

Following

Workouts

30 min Core Strength
Jess Sims
Wednesday 2/17/21 @ 11:33 PM
Difficulty: 7.47 / 10
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30 min Pop Bootcamp
Cody Rigsby
Tuesday 2/16/21 @ 10:53 PM
Difficulty: 7.33 / 10
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15 min Core Strength
Matty Maggiacomo
Monday 2/15/21 @ 7:21 PM
Difficulty: 6.64 / 10
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30 min Intervals & Arms Ride
Ben Alldis
Monday 2/15/21 @ 6:42 PM
Difficulty: 7.75 / 10
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110kj
58rpm
37%
11mph
60 min Bootcamp: Full Body
Jess Sims
Saturday 2/13/21 @ 6:40 PM
Difficulty: 8.81 / 10
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30 min Best of 2020 Full Body Strength
Selena Samuela
Friday 2/12/21 @ 10:54 PM
Difficulty: 7.25 / 10
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60 min Bootcamp: Full Body
Jess Sims
Wednesday 2/10/21 @ 6:42 PM
Difficulty: 8.56 / 10
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20 min Miley Cyrus Core Strength
Matty Maggiacomo
Tuesday 2/9/21 @ 10:56 PM
Difficulty: 6.75 / 10
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30 min HIIT Cardio
Adrian Williams
Monday 2/8/21 @ 10:57 PM
Difficulty: 8 / 10
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15 min Core Strength
Rebecca Kennedy
Sunday 2/7/21 @ 8:25 PM
Difficulty: 7.43 / 10
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